- The FitLyfe: Creating Healthy Habits
- First Look: Chad Boseman as Marvel’s New Hero
- New Music: Dawn Richard is about to “Blow”
- New Video: Calvin Harris ft. Big Sean “Open Wide”
- Out & About: The 5th Annual BronzeLens Film Festival
- First Look: BET’s Nellyville
- New Music: Syleena Johnson’s Chapter 6: Couples Therapy
- Out & About: Solange & Beyonce in NOLA
- Out & About: Kim Kardashian & Kanye West
- Power Move: Beyonce Creates with Topshop
Fit Lyfe | James Hatchel
The holidays are creeping up very fast. We all know after Halloween the year seems to...
Exercise should not hurt your joints! As an exercise professional, the most intriguing part of my...
Let’s talk about THE IMPORTANCE OF POSTURE!!! Why am I yelling though….? lol Posture, it… 1....
More Fit Lyfe | James Hatchel News
The Fit Lyfe with James Hatchel
In his inaugural contribution exclusively for EssentialLyfe.com, actor, model and fitness guru James Hatchel details 5...
- Posted September 16, 2014
You Must Don’t Know ‘Bout Me
It’s upsetting to receive judgement from people you know, like your family and friends. ...
- Posted September 30, 2013
Before I Wake…
Admittedly I have trouble sleeping. Basically it’s diagnosed as insomnia. I have sleeping pills...
- Posted September 19, 2013
Many people spent their Sunday evening glued to their television sets watching the MTV...
- Posted August 26, 2013
Throw It Up, Throw It Up
I have to admit that I’m not too big on Robin “Rihanna” Fenty. I...
- Posted August 23, 2013
But Who Cares…
Today I decided that I wanted to do a different type of workout. With...
- Posted July 23, 2013
The American Dream
There once was a carefree time in my life. There once, was a moment...
- Posted July 9, 2013